MOVING TOWARDS YOUR HIGHER SELF

Soisci’s philosophy

Soisci’s teachings are a synthesis of all the practices that were most transformative for her over the past 20 years. These include inner and physical practices. Soisci doesn’t work with fixed protocols, but rather takes a creative approach that honours nature’s seasons and each individual’s life context. Her motto is ‘Move Towards Your Higher Self’!

Movement

Learn through play. Engage in somatic movements. Move with the seasons. Move with others. Adapt to varied stimuli and embrace diverse environments. Challenge yourself to overcome discomfort. Break free from mechanical conditioning. Develop an empowering practice. Move with creative expression that is unique to you. Cultivate more joy in your life and the life of others.

Longevity

Learn to love life more through movements that offer you greater freedom and adaptability. Honour your personal life season. Nourish your joints with 3-dimensional movements. Improve your posture. Develop physical strength and mental flexibility. Cultivate courage and compassion. Be friends with the ground and enjoy looking at the sky. Be helpful to others. Play for the rest of your life.

Inner Practices

Establish a consistent daily seated meditation practice. Create new neural pathways across your physical, intellectual and emotional centres in order to balance and integrate them. Embrace the unknown. Develop equanimity. Cultivate awareness. Break free from limiting habitual patterns. Establish acceptance and compassion towards yourself and others. Move towards freedom, and away from suffering. Act from the heart rather than past conditioning. You’ll need to practice, contemplate, share, be disciplined, and most importantly be kind.

Mentoring

If you wish to receive 1-1 guidance for specific areas in movement/ inner practices/ longevity or personal development (a combination of any of these elements).

I’ll work with anyone who is serious about developing themselves holistically, though I tend to attract coaches, therapists, athletes, elderly, new mothers, those interested in improving lifestyle habits, movement enthusiasts and spiritual seekers. The only prerequisite is that you come with an openness to receive the best of what I have to offer, which comes from an intuitive space.

Official mentoring program coming soon…

Testimonials

  • Laura, Ornithologist

    "I began training with Soisci when she moved to Tasmania in early 2023. Her passion, joy, and enthusiasm are infectious, and she displays an unparalleled generosity when sharing her time and expertise. She appears to have and endless well of tools, techniques, and teachings, and somehow manages to construct every class to the diverse needs of every student.

    But this does not mean she will go easy on you! Working with Soisci I found myself challenged in new and unexpected ways. I could never hide behind a simple "I'm fine" - she pushed me to explore what I was actually feeling and the elements I wanted to cultivate. She encouraged me to examine myself with both curiosity and compassion. This has allowed me to start identifying underlying patterns and processes to start to question whether they are of service to me - a lesson which has translated to many aspects of my life."

  • Paul, Boxing Coach

    “As an athlete she became world champion, as a coach she studied under the top specialists in their fields for many years. In addition to this, Soisci is constantly exploring and developing new methods of developing both externally and internally.


    It is from that deep well of knowledge and experience that Soisci draws when she teaches. She is is fierce, powerful and agile like wildcat. Loyal, playful and empathetic like a puppy, and wise and intuitive like an owl. A very unique and gifted teacher with integrity, authenticity and a sense of humour rolled into one.
If you have the opportunity to work with Soisci jump at it.”

  • Sophia, Policy Analyst

    “Lucky you! If you're reading this it means you have the opportunity to practice with Soisci.  I highly recommend showing up, committing wholeheartedly and letting go to the adventure and growth ahead of you. I met Soisci four years ago and immediately loved learning, playing and exploring together. Soisci is a formidable mover, teacher, guide and friend.

    She is strong, curious, nurturing, disciplined, hilarious and powerful all at once. I am endlessly grateful for the transformative practices and presence she has shared with me as my movement and mediation teacher. Her movement classes are the most fun I've ever had on a Friday night with friends; hardcore practice, genuine connection and so much laughter. Soisci is a lifelong friend and teacher to me and I am stoked we have a lifetime to keep exploring together.”

Study with Soisci

Soisci is currently based in Barbados and open to 1-1 sessions via Zoom, and teaching workshops across Europe, South America & the Caribbean. If you’re on this side of the world take advantage before she moves back home to Australia!